So awesome to start the day at the ocean with yoga. We began the class down by the water with some gentle moves and some I had not tried before. Then moved up to the grass area to continue.
I am a beginner and was able to do all the poses and felt wonderful after the class. Will try to attend each time i am on the island. Thank you very much! Yes, please join us anytime you are back to Kauai Blessings Anya. After about a week of jogging along the beach, and hours of kayaking and hiking, I needed a good recovery workout.
This turned out to be the perfect solution. Our class was taught by Ingrid because Anya was on vacation, and she was very patient and explained moves well. The session included a little of everything - flexibility, strength, balance and breathing exercises.
It even included some moves that required a partner. I came alone, so it gave me an opportunity to stretch with another participant. I had to drive from Poipu to Kapaa for this, but it was totally worth it. However, they do workouts on Shipwreck Beach check out the schedule on their website. One thing I will say is that first-timers did struggle with this workout because there were some really advanced moves. I'd say I'm intermediate in terms of ability and it was challenging for me at times.
But if you can't do a particular move, it doesn't matter - you're asked to rest in Child's Pose until the next move.
No big deal. I'd recommend this to anyone looking for a relaxing, but also challenging start to your morning in paradise. We are very happy that you enjoyed our oceanfront yoga! Anya was an awesome instructor. I especially loved doing yoga at the water with the enemy of the ocean, her instructions and poses was amazing.
We then moved to the grass area and had a very good class.
We chose the sunrise yoga class, and are so glad that we did! It was a beautiful, peaceful, soulful workout with Anya. She explained the purpose of each pose as we moved, and paid close attention to each of us as she led us gently through the session. Flights Vacation Rentals Restaurants Things to do. Cart 0. Tip: All of your saved places can be found here in My Trips. Log in to get trip updates and message other travelers.
Profile Join. Log in Join. Anya's Kauai Yoga on the beach is Kauai Yoga On The Beach. Kauai Shores Hotel Papaloa Rd.
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Anya's Kauai Yoga on the beach is Awesome. Toni More Show less. Date of experience: March Thank toniskin. Report response as inappropriate Thank you. We appreciate your input. See all 63 reviews. Quick View. More Info. Couples Massage. Luau Kalamaku and Buffet Dinner. Shop Tickets And Tours.
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